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8 Weekly Sessions
Starting Wednesdays,
September 8th, 2010
5:45 - 7:45 p.m.
To register call our intake worker at:
519-753-4173 Ext. 239 |
Topics will include:
- Assertiveness
- Ways to overcome obstacles to assertiveness
- The functions of anger
- Ways to calm down
- Constructive solutions for problems that are fueling anger
- Steps to empowerment
Letting go of anger that is no longer useful
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