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8 Weekly Sessions
Starting Wednesday,
February 3, 2010
6:00 - 7:45 p.m.
To register call our intake worker at:
519-753-4173 |
Topics will include:
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Assertiveness
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Ways to overcome obstacles to assertiveness
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The functions of anger
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Ways to calm down
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Constructive solutions for problems that are fueling anger
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Steps to empowerment
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Letting go of anger that is no longer useful
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Women Initiating New Growth in Self-Esteem